Getting Out More

My pelvic bones are pretty out of whack, I'm still easily exhausted, and I have a two year old that is constantly redefining the term "active". Whining about it aside, the facts are that Mellie hasn't been slowed down any by having a little sister, but I have. That combined with having an infant in my arms makes me deeply appreciate help with the kids when venturing out of our home, and a little anxious about going anywhere without it. With Cal back at work now and homeschool co-op fall classes starting very soon, it is about time I start getting used to handling both the girls on my own outside of our home too. 

A perfect opportunity presented itself this morning in the form of a photographer friend who had a couple of extra slots in her schedule today and extended an invitation to bring the kids and take some pictures. Cal had to work, so it was just Mellie, Dahlia, and a mommy determined to make it work. I'm now exhausted, but far less worried about how I'm going to manage the coming weeks. Mellie was mostly cooperative until she started getting really tired and Dahlia pretty much just wanted to ride in her carrier and sleep. By the time we got there, the lighting was less than optimal, to say the least, but Kim managed to get some cute pics for us.

Now I'm determined to get us out more often. I think there may be a visit with friends in the cards tomorrow!

The Eat Real Food Diet

I have a few (more than I would like to admit) pounds of baby weight leftover from having my daughters. While I try to put vanity low on my list, I admit that I would really like to be my pre-first pregnancy size again. I'm not a fan of this whole overweight thing. I've tried it and it's just not working for me, so I'm thinking I may try a little dieting experiment.

I'm going to call this the "Eat Real Food Diet". The premise is pretty simple, my diet will not include heavily processed foods or artificial ingredients. This isn't a huge stretch from how we eat normally, but I will be going to extra efforts to eliminate those occasional fast food pit stops that we are prone to on busy days out or while at work. Refined sugars and white flour are also going to be making their way out of my kitchen in favor of other sweeteners (honey, fresh stevia leaves, unrefined or minimally processed sugars like turbinado) and whole wheat or other grain flours.

I will try to include more raw food, both for ease of preparation and for nutrition. I stopped eating vegetarian about halfway through my most recent pregnancy, and am not planning to go back to it at this time, but any meat will be carefully selected. As hunting season is fast approaching, and we always end up with some venison being given to us by friends and family in the fall, that will probably make up a large portion of it. There will be more cooking and packing lunches to help avoid the temptation to swing through a drive thru.


What I am not restricting is the much longer list. I have zero intention of counting calories, carbs, or grams of fat. There will still be ice cream in my freezer (though it will likely be homemade as the store bought varieties that meet my other parameters are not within my budget parameters). I will eat when I'm hungry and until satiated. Dessert will still grace my table, as will pretty much anything else we are in the mood for.

Now, on that note, I'm off to start lunch!

Happy Hooking

I'm not the most advanced knitter or crocheter, but I enjoy it nevertheless. I love how portable smell projects are and how, when working on a simple project, it can easily be turned into a social activity. I'm not very fast, but getting faster. My sewing machine was broken in the last move and has yet to be replaced, so I'm doing more crochet now than I ever have. I also recently took a stab at expanding my knitting abilities in order to knit hats for Dahlia. So far, none of my hats have come out quite right, but each one is better than the last. Thankfully, I'm a little better with crochet, and I got an opportunity for extra practice with a side of great company last night.

After a month spent mostly staying home with my babies, a week of work, and the first few days of having the kids to myself after Cal's paternity leave ended, I was ready for a mom's night out with some of my favorite  hookers (and Dahlia, because I'm just not ready to go out without her yet). Another local mom is putting together a large afghan, and the plan for the evening was to crochet as many squares as possible for that project as possible. I'm not sure how many we ended up finishing, but a handful got done and there was ice cream, coffee, and great company along the way. Dahlia was wonderfully cooperative, sleeping in my lap most of the evening. I wish I got an opportunity to do this more often!

Homemade Deodorant

It's amazingly hot out and has been all summer. I'd been blaming this on the pregnancy, but I'm not longer pregnant and 90F still feels like a nice, cool evening. "Cool" should not be the first word that comes to mind with temperatures in the 90's. Just my luck, I ran out of deodorant in the middle of this lovely streak of warm weather. Time to make some more!

The recipe is simple. Coconut oil a a binder and moisturizer, cornstarch to absorb, baking soda to deodorize, and a couple of drops of essential or fragrance oil for scent, if desired. The specifics can be found here, though my mix includes a drop of lavender oil and one of sweet orange. I like that combination, but choose according to your own tastes, or go unscented.

I love this recipe. It's simple, inexpensive, and effective. I loaded mine into an old deodorant stick container I had from when I still bought premade deodorant and keep it in the fridge (doesn't require refrigeration, but it keeps it very solid in the heat of summer which makes application simple and feels great going on). It also lasts long enough to only need to make it once every few months. I don't know about anyone else, but ten minutes a few times a year is something I can fit into my schedule.

Getting Ready For Fall

It's crazy to think it's August already. It's time to start making plans for the fall. We joined a home school co-op and  Mellie is signed up for a couple of classes, once a week, starting in September. I've been pretty neglectful when it comes to trying to make sure she spends time with other kids in the past few months and am hoping this will give her an opportunity to make some friends, get some energy out, and get out of the house. Today we picked out a couple of new pairs of shoes for her to wear and I flipped through some old sewing patterns to get an idea of what I might want to make for her now that she is quickly outgrowing most of the stash of clothing I compiled before she was born. I'm hoping to make something new for Dahlia as well so she's not just getting her sister's hand me downs.

We also had a brief conversation about what we want to plant for the fall. I have most of a garden terrace where the potatoes and onions were this spring that is now open to be replanted. I love beets, so they are a given. Kale, radishes, quinoa, winter squash, cabbage, and broccoli will probably make up the rest. Turnips and collards will likely go in the pasture. Spinach and arugula may join the list, but I'm very short on seeds for both and am tempted to save what I have for spring to make sure I get more seeds from them.

Also on the agenda is the possible addition of a small hoop house over some of our raised beds. We would love to have fresh produce all winter and should be able to use our existing beds with this method. Though it is yet to be seen whether or not we will end up adding one, I'll be sure to post a tutorial if we decide to do it!

When It Rains, It Pours

I had every intention of picking figs yesterday evening and roasting them to make some yummy tartines with the last of the bread I baked over the weekend. Mother nature apparently had other plans. I literally had my hand on the first fig I planned to pick when the not terribly menacing looking clouds decided to dump rain down onto us. A little water doesn't bother me, but it was accompanied by a generous serving of lighting. I try not to stand under trees in open fields during thunder storms.

So I picked a handful of figs in the immediate vicinity of where I was standing and headed for cover. That didn't really result in enough figs to base a meal for two and a half people on, so we had a change of plans. Instead, hubby stuffed a couple of acorn squash that we had with some brown rice, garden veggies, and goat cheese. They were delicious, especially for a last minute meal. I'm now convinced that more acorn squash deserves a spot in our fall garden plans!

I did manage to get out and pick those figs today. I only managed about a gallon this afternoon (my quick once over of the trees on the first day I picked them this season yielded almost five gallons, for comparison), but it was plenty to try out the roasted figs with honey and rosemary recipe I found on The Kitchn a week or so ago. I haven't tasted them yet, as they just went in the oven, but our entire house is filled with the delicious sweet scent of figs and the fir tree smell of fresh rosemary.

I hope they turn out well. I'm taking them to a potluck meeting tonight. I'm always anxious about taking a dish I've never cooked before to be enjoyed by others, but it the aroma coming from my oven is any indication, these should go over well.

Fully Functional and Anatomically Correct

Kudos to you if you get the title reference.

Blame it on the newborn I'm nursing while I type, how recently I gave birth to her, the fact that I do a lot of work with pregnant women, my habit of reading pregnancy blogs, or simple the reality that, for one reason or another, I always seem to have babies, pregnancy, and birth on the brain, be they mine or the concept in general, but today's entry will be birth related. Since that's a little off the normal stream of thought here, I'm giving anyone reading this some advance warning. If discussion of babies arriving into the outside world or womens' reproductive rights aren't up your alley, come back tomorrow. I'm planning to make deodorant and pick some more figs tonight, so I'm sure I'll have a post regarding one of those things up then.

I had a bit of an epiphany this morning regarding inductions. I won't go into too much detail regarding the process of inductions, but here is some background information if you don't know much about them. Induction of labor is a very common procedure in the US. It also has a pretty high rate of failure, and, even when successful, can be very painful. There are many reasons they are performed, some based in evidence, some with research finding they don't improve outcomes, or even worsen them. The process can vary, but the most common method in US hospitals involves a drug to soften the cervix, another administered through an IV with a gradually increasing dosage to stimulate contractions, then artificial rupture of membranes to drop the baby into the pelvis. This process can take days. If you want to know more about indications for induction, the risks, or the physical process, do a little research. There's a ton of info out there.

My epiphany was regarding failed inductions and the mindset that goes with them. I've had one. They are not fun. Worse is the feeling after. Most often they are followed by a surgical delivery for what is termed "failure to progress". I've long disliked this term. No one likes to be told they've failed, and there is a whole slew of thoughts that follow that, like "Am I broken?" and "Is there something wrong with me?". Not exactly confidence boosters. This is no normal failure though. This is being told that someone had to rescue your baby from your body because it wasn't coming out otherwise. While this can leave some women feeling grateful for that rescuer, it can also leave their confidence in their body's ability to function on its own pretty shaken.

I'd like to pretend like I'm immune to this, like I never thought of it as failure and I unleashed my inner mama bear after my failed induction and told people where they could shove it. I didn't. In fact, I simply directed my loss of confidence in another direction. I got deeply frustrated with the idea of failed inductions being termed as failure to progress because, if the the mother wasn't a good candidate for induction, I had it in my mind that the induction made her fail. While that was going in the right direction, it was still going with the idea that the mother had failed.

An off hand comment from a midwife on another blog made me reassess this when she reminded a woman who mentioned her failure to progress diagnosis that, if her baby wasn't ready, her body had done exactly what it was designed to do by trying to keep her baby in the womb to gestate a little longer. This simple statement has completely overturned how I think of failed inductions. The induction may not have worked, but that doesn't mean the mother's body has failed. Our bodies aren't designed to have an eject button for whenever someone else decides it's time. They are designed to keep our children safe so they can develop until they are ready for birth. When an induction fails with a mother and baby that aren't ready for birth, the mother's body isn't failing, but functioning as it has evolved to protect baby from a premature arrival.

May I always remember this when discussing inductions from now on.